It's definitely time for me to hop on the wagon...again. I've been less than vigilant with my blogging. Honestly, that's not the only area in my life I need to improve with. About a year ago I began a journey to reach, what the BMI says, is my ideal weight range. Gomefry said he was up to the challenge too and together we lost about 45 pounds. Eating became a game. We tracked, measured, and calorie counted like it was nobodies business. We ran a 5k together. Life was good.
Flash forward to a year later.
I've gained back 13 of the 30 pounds I lost and still have another 30 to lose to hit "healthy" on the BMI. So I'm going to renew my efforts and continue my journey. My co-workers are all in various stages of weight loss, which makes work often a weight loss think tank. Getting back in the habit of logging all of my food on Spark People will take awhile, but I'm sure I can be successful once again.
1 comments:
Think tank indeed! More like obsessive-compulsive coworker dieting.
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